MUSIC THERAPY: A SYMPHONY OF HEALING

Music therapy is the powerful and often overlooked form of healing that integrates the healing potential of music. It encompasses trained music therapists who partner with individuals to address a diverse spectrum of cognitive, social, and developmental concerns. Through carefully designed music interventions, therapy can assist individuals to impr

When stress starts creeping in, turning to calming music can be a wonderful approach to de-stressing. Gentle instrumentals have a powerful effect on our minds and bodies, helping us drift off to sleep. Whether you like listening to piano tunes, there's a perfect soundtrack to help you find peace. Try establishing a bedtime routine that integrates